Question: "So...I am a diabetic. I don't want to ask my doctor because Im not 21, but is it ok for me to drink?"
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First off, I have to say this because this is a public website, but we are not supporting drinking underage. BUT the purpose here to be informed no matter what decision you make, so on to the important part: Yes, people with diabetes can drink alcohol, but there is a greater risk of low blood sugar. Be aware of what you are drinking and how it can affect your blood sugar- for instance, an orange juice and vodka is going to act very differently than a diet coke and vodka. Most importantly, BE SURE to check your blood sugar before drinking, at least once while you drink, and definitely before you go to bed. Alcohol can (will) lower your blood sugar immediately and again 8-12 hours after, so making sure your sugar is in a safe place (100-140) before you sleep is super, duper important.
Here's the American Diabetes Assoc. website that addresses it pretty well: http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/alcohol.html
Thanks for asking!
1 comment:
So...is it bad to smoke if you have diabetes?
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